

An honest, unfiltered story of living with anxiety and depression.
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Tag: MDD
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That’s how my depression feels. Dark, lonely, isolated, uncontrollable sobbing. It’s probably different for different people. But my depression? My depression sucks. Like real bad.
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“why am I even here?” It’s sad to realize the number of times I’ve asked myself that question. The number of times I’ve not wanted to be alive.
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I’ve been an open book about my anxiety issues for many years now. I understand how horrible it can be. I get it, I live it. It affects me both mentally and physically. I also mention in another post about my diagnosis of major depressive disorder (MDD) over the past year. I’ve never known a…
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“Have you ever hit rock bottom?” So many times. Picking which episode was bottom is tough. With my depression, for example, each episode is the saddest day of my life.
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Yes. I’ve told people for years that I think everybody, everybody should have a therapist. “so you want me to tell this person, who I just met, all my deepest feelings? are you nuts?” I mean, it’s why I’m writing this blog?

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