people with anxiety and depression

Follow me on my journey as an anxious and depressed human being. I'm just a regular dude in his 50's, married with kids and a job I love. I am not a medical professional, so take me with a grain of salt. My goal is to find therapy in sharing my stories. My hope is that you find comfort in not being alone..

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Tag: cause

  • how did you catch your anxiety/depression?

    What causes anxiety and depression? Man, I wish I knew so I could help others avoid it. I really do. Truth is, I don’t know how I caught it. I’m not even sure it’s catchable. Maybe it was my alcoholic father. Maybe it was his premature death. Maybe it was the time some kids beat…