Follow me on my journey as an anxious and depressed human being. I'm just a regular dude in his 50's, married with kids and a job I love. I am not a medical professional, so take me with a grain of salt. My goal is to find therapy in sharing my stories. My hope is that you find comfort in not being alone..
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Tag: suicidal thoughts
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It’s sad to realize the number of times I’ve asked myself that question. The number of times I’ve not wanted to be alive. This is the hardest part to explain about my lifelong anxiety and relatively new depression (because having anxiety wasn’t enough for this overachiever). I’m not suicidal, it’s just that sometimes I don’t…
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I’ve been an open book about my anxiety issues for many years now. I understand how horrible it can be. I get it, I live it. I mention on my homepage about my diagnosis of major depressive disorder (MDD) over the past year. I’ve never known a sadness more powerful than my depression causes. It’s…
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So many times. Picking which episode was bottom is tough. With my depression, for example, each episode is the saddest day of my life. “how can each one be sadder than the previous?” Hell if I know, they just are. With anxiety though, picking bottom is easy. Last summer I was driving with my mom…
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