Follow me on my journey as an anxious and depressed human being. I'm just a regular dude in his 50's, married with kids and a job I love. I am not a medical professional, so take me with a grain of salt. My goal is to find therapy in sharing my stories. My hope is that you find comfort in not being alone..
alcoholism anxiety cause coping depression GAD hypochondria MDD mental mental health physical social anxiety suicidal thoughts therapy tips & tricks traveling
I get asked this one a lot. I imagine how anxiety feels is different from person to person, but there are likely a lot of similarities. Physically I’m anxious most of the time. From the moment I wake up until the moment I fall asleep. It manifests in several different ways. Stomach – I’d say…
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