An honest, unfiltered story of living with anxiety and depression.
alcoholism anxiety bipolar cause coping depression GAD hypochondria MDD mental mental health physical social anxiety suicidal thoughts therapy tips & tricks traveling
Tag: GAD
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“why am I even here?” It’s sad to realize the number of times I’ve asked myself that question. The number of times I’ve not wanted to be alive.
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I’ve been an open book about my anxiety issues for many years now. I understand how horrible it can be. I get it, I live it. It affects me both mentally and physically. I also mention in another post about my diagnosis of major depressive disorder (MDD) over the past year. I’ve never known a…
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As the old saying goes, if I had a dollar for the number of times I’ve heard this one I’d be rich. I can’t just stop thinking about it. I just can’t. Yes I know how ludicrous that sounds. I’m educated. I have an Electrical Engineering degree. Yet I can’t even control what my own…
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