people with anxiety and depression

Follow me on my journey as an anxious and depressed human being. I'm just a regular dude in his 50's, married with kids and a job I love. I am not a medical professional, so take me with a grain of salt. My goal is to find therapy in sharing my stories. My hope is that you find comfort in not being alone..

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traveling with anxiety

Sucks. It just does.

Maybe it’s just me, I don’t know.

I love to travel. I love going places I’ve never been, either alone or with my wife and kids sprinkled in. Family trips are fun too.

Some of my favorite memories are from my travels.

“ok so where’s the problem?”

The problem is I despise the “idea” of traveling. The idea of traveling is horrible and gets more horrid each day closer to my departure. Doesn’t matter if I’m flying, driving or walking. I get so much anxiety working up to the date I have to leave, I can’t even explain how much.

In literal despair thinking about heading to a place I’ve always wanted to go to. I don’t book flights to dangerous, impoverished locations I want to avoid. I book them to places I want to go to.

“that makes no sense”

No shit.

The dumbest part is that once I get there I’ll enjoy myself the whole trip. This happens every time I travel no matter the destination or companion.

Every time.

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